Regulate your nervous system
&
unleash your body's vitality
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My style of massage is described by my clients as highly personalized and led with intuition. This massage can vary between Swedish massage to Deep Tissue techniques depending on your preference.
During intake, we will assess any areas of concern, chronic pain, and past and present injuries to determine a general plan for the massage, and also take note of your body’s needs for pressure.
From rhythmic strokes applied using light to moderate pressure, to intentional, slow, deep work to address muscular imbalances and suboptimal movement patterns, I will listen to your body to give you what you need that day.
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Using breath and awareness, we'll work together to ground in and strengthen your mind-body connection. Starting with energy work, we'll gently release what's holding you back while paying reverence to your spirit, from root to crown. After that, we'll honor your nervous system with slow, purposeful work with your scalp, face, and neck, ending with a highly intentional, slowed down style of deep tissue massage that leaves you feeling grounded & free.
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Hot stone massage combines heated stones and targeted pressure to release deep tension, promote relaxation, and boost circulation. This rejuvenating treatment enhances energy flow using heat, leaving you revitalized and ready to take on the world.
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Ancient wisdom meets modern healing in this transformative cupping experience that integrates seamlessly within your massage session. Using gentle suction to lift and separate tissue, cupping creates space where tension has been holding you captive while encouraging fresh blood flow and releasing fascial restrictions. The cups work intuitively with your body's wisdom, creating a profound sense of release that goes beyond the physical. We will weave cupping into your Serene Signature massage to ensure time well-spent. You may experience temporary circular marks that are evidence of your body's healing response.
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Uncover the energetic blueprint that makes you uniquely you through this deeply personalized exploration of your Human Design chart. In this 30-minute virtual or in person session, we'll dive into how your design relates to your wellness journey, offering insight into your natural strengths, decision-making authority, energy type, and life patterns that support your body's innate wisdom.
Whether you're new to Human Design or ready to go deeper into your authentic self, this session will leave you with clarity, validation, and practical tools to live in greater alignment with who you truly are. Together, we'll honor your unique energetic signature while discovering how to work with your body's natural rhythms rather than against them. This reading serves as a foundation for understanding your body on a deeper level, supporting your journey back to your most authentic expression.
Please provide your birth date, exact time, and location when booking.
Offerings
All your sessions with me are your own.
We will take time to slow down,
To uncover your goals and needs,
Breathe deeply to foster mind-body connection,
And allow space for somatic release.
As humans, we store memories, experience and emotions on a cellular level. Which means it’s not “all in your head.”
My goal is to help you reach an internal sense of safety and provide space for your body to heal itself—because you deserve to feel like you again.
Serene Vitality is a goal state — it’s easeful, on-purpose life.
Trained in a variety of massage therapy techniques and somatic healing therapies, I will work with you in the vibrant City Park neighborhood of Denver, CO.
Together, we will identify your unique needs, exploring what feels best for you. From there, we will tailor a treatment plan to your individual healing journey.
