Serene Vitality’s signature massage is described by clients as highly customized, detailed, and led with intuition. This massage can vary between Swedish. Myofascial, and Deep Tissue techniques depending on your needs and preference.

During intake, we will assess any areas of concern, chronic pain, and past and present injuries to determine a general plan for the massage, and take note of your body’s needs for pressure.

From rhythmic strokes applied using light to moderate pressure, to intentional, slow, deep tissue work to address muscular imbalances and suboptimal movement patterns, I will listen to your body to give you what you need that day

Heated scraping, cupping, CBD oil, or Magnesium oil are optional treatment enhancements at no cost to you. Serene Vitality believes in creating a fully customized experience ideal for athletes or anyone looking for a deeply therapeutic treatment.

Using breath and awareness, we'll work together to ground in and strengthen your mind-body connection. Starting with energy work, we'll gently release stagnant energy holding you back while paying reverence to your spirit, from root to crown. After that, we'll honor your nervous system with slow, purposeful work with your scalp, face, and neck, ending with a highly intentional, slowed down deep tissue massage that leaves you feeling grounded & free.

Discover your HD self. Uncover the energetic blueprint that makes you uniquely you through this deeply personalized exploration of your Human Design chart tailored to your knowledge base of the system.

In this 60-90 minute virtual or in person session for beginners, we'll dive into Human Design basics to give you a framework of understanding, and you’ll leave with a holistic understanding of your type, strategy, authority, centers, channels, and profile, so you can use your energetic gifts to better navigate your world.

For intermediate or advanced students of Human Design, we will dive deeper into your gates and planets to get to the bottom of your life purpose themes and how to use your chart to take command of your reality and lean into your energetic strengths and predispositions while watching out for your not-self.

Whether you're new to Human Design or ready to go deeper into your authentic self, this session will leave you with clarity, validation, and practical tools to live in greater alignment with who you truly are.

Together, we'll honor your unique energetic signature while discovering how to work with your body's natural rhythms rather than against them.

This reading serves as a foundation for understanding your body on a deeper level, supporting your journey back to your most authentic expression.

Please provide your birth date, exact time, and location when booking.