Offerings
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Serene Vitality’s signature massage is described by clients as highly customized, detailed, and led with intuition. This massage seamlessly weaves together Swedish, deep tissue, myofascial, and Thai assisted stretching techniques depending on your needs, preferences, and how your body is feeling that day.
During intake, we will assess any areas of concern, chronic pain, and past and present injuries to determine a general plan for the massage, and take note of your body’s needs for pressure.
By blending rhythmic, comforting strokes using light to moderate pressure, and intentional, slow, deep tissue work to address muscular imbalances and suboptimal movement patterns, your body has the chance to relax and receive the benefits of therapeutic touch and come into awareness and alignment.
Heated scraping, cupping, microcurrent, red light, CBD oil, and magnesium oil are optional treatment enhancements at no cost to you.
Serene Vitality believes in creating a fully customized, attuned, and sensory-friendly experience especially ideal for neurodivergent folks who struggle to relax in traditional spa settings.
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Using breath and awareness, we'll work together to ground in and strengthen your mind-body connection. Starting with energy work, we'll gently release stagnant energy holding you back while paying reverence to your spirit, from root to crown. After that, we'll honor your nervous system with slow, purposeful work with your scalp, face, and neck, ending with a highly intentional, slowed down deep tissue massage that leaves you feeling grounded & free.
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Discover your HD self. Uncover the energetic blueprint that makes you uniquely you through this deeply personalized exploration of your Human Design chart tailored to your knowledge base of the system.
In this 60-90 minute virtual or in person session for beginners, we'll dive into Human Design basics to give you a framework of understanding, and you’ll leave with a holistic understanding of your type, strategy, authority, centers, channels, and profile, so you can use your energetic gifts to better navigate your world.
For intermediate or advanced students of Human Design, we will dive deeper into your gates and planets to get to the bottom of your life purpose themes and how to use your chart to take command of your reality and lean into your energetic strengths and predispositions while watching out for your not-self.
Whether you're new to Human Design or ready to go deeper into your authentic self, this session will leave you with clarity, validation, and practical tools to live in greater alignment with who you truly are.
Together, we'll honor your unique energetic signature while discovering how to work with your body's natural rhythms rather than against them.
This reading serves as a foundation for understanding your body on a deeper level, supporting your journey back to your most authentic expression.
Please provide your birth date, exact time, and location when booking.
All your sessions with me are your own.
We will take time to slow down,
To uncover your goals and needs,
Breathe deeply to foster mind-body connection,
And allow space for somatic release.
As humans, we store memories, experience and emotions on a cellular level. Which means it’s not “all in your head.”
My goal is to help you reach an internal sense of safety and provide space for your body to heal itself—because you deserve to feel like you again. Book the best massage in LoDo and Denver Colorado today!
Client Testimonials
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One of the best massages I’ve ever had. THE best experience. Serena is very knowledgeable and was able to help me pin point my problem areas and talked me through ways to reduce tension and discomfort in my day to day. The face and scalp massage was a special touch that sets her apart. Highly recommend- and I’ll be back 100%. Thanks Serena!
Tara B.
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Serena is among the best massage therapists I have been to in almost 30 years of getting massages! She is intuitive and can give a deep pressure, targeted massage that still feels relaxing!
Laurie G.
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Serena gave the best massage I’ve ever had. She was able to hone in on the muscles that needed the most attention, and I left feeling completely relaxed and without stress in my body. I highly recommend her!
Carla C.