Welcome to Serene Vitality
My goal is to help your body unlock its innate capacity for vitality and hold space for you to come back to who you are. I take a heart-centered, joy-filled approach to wellness that leaves judgement at the door and space for your body to enter deep relaxation and restoration. All of you is welcome here!
My space is located within the 1529 York St. Acupuncture Clinic, a vibrant community space of diverse healers. I encourage you to arrive 5 minutes prior to your appointment to give yourself ample time to transition into the massage space.
Upon entering the space, you will be greeted by soft lighting and a warm comforting environment. I can adjust the lighting, temperature, and music to meet your needs—just ask!
Meet Serena
I’ve been immersed in the study of the human body for more than 10 years. My journey with integrating mind and body through Division 1 track and field and receiving massage therapy to help with achy muscles led me to the Lotus Massage Institute in Golden, CO. I’m a multi-passionate being who loves to throw herself into different forms of movement and the grounding tranquility of nature. I love running, weight lifting, skiing, and rock climbing, and I’m well-versed in experiences that push the limits of the body and the resulting injuries and conditions that come from living an active lifestyle.
But I’m just as versed in the art of chilling and appreciate the value of rest and honoring the wisdom of the body. My experience with injuries has helped me let go of compulsive fitness culture and go with the flow of my energy day to day.
About a decade ago, the door on the matrix I was living in began to crack open and an endless fascination with the expansive nature of our collective consciousness was brought forth. I believe that there is no such thing as all good or all bad experience, and that our capacity, perspective, and narrative creates the flavor of life we experience. My passion is helping others release physical & emotional pain to make way for a state of wellness—to make way for serene vitality.