Regulate your nervous system

&

unleash your body's vitality

Serene Vitality is a goal state — it’s easeful, on-purpose life.

Trained in a variety of massage therapy techniques and somatic healing therapies, I will work with you in the vibrant City Park neighborhood of Denver, CO.

Together, we will identify your unique needs, exploring what feels best for you. From there, we will tailor a treatment plan to your individual healing journey.

  • My style of massage is described by my clients as highly personalized and led with intuition.

    During intake, we assess any areas of concern, chronic pain, and past and present injuries to determine a general plan for the massage, and also take note of your body’s needs for pressure.

    This introductory massage can vary between Swedish massage to Deep Tissue techniques. From rhythmic strokes applied using light to moderate pressure, to intentional, slow, deep work to address muscular imbalances and suboptimal movement patterns, I will listen to your body to give you what you need that day.

  • Hot stone massage combines heated stones and targeted pressure to release deep tension, promote relaxation, and boost circulation. This rejuvenating treatment enhances energy flow using heat, leaving you revitalized and ready to take on the world.

  • Using breath and awareness, we'll work together to ground in and strengthen your mind-body connection. Starting with energy work, we'll gently release what's holding you back while paying reverence to your spirit, from root to crown. After that, we'll honor your nervous system with slow, purposeful work with your scalp, face, and neck, ending with a highly intentional, slowed down style of deep tissue massage that leaves you feeling grounded yet free.

  • Have a specific question about your life, relationships, business, or purpose? In this session, you’ll share what’s on your heart ahead of the reading, and I’ll use your Human Design chart to offer personalized guidance, grounded insights, and energetic clarity.

    This is not a general chart reading. It’s a focused, intuitive response to your unique situation, drawing from your profile, type, gates, channels, authority, and variables to help you navigate your path with deeper self-understanding and confidence in what makes you, you.

Offerings

All your sessions with me are your own.

We will take time to slow down,

To uncover your goals and needs,

Breathe deeply to foster mind-body connection,

And allow space for somatic release.

As humans, we store memories, experience and emotions on a cellular level. Which means it’s not “all in your head.”

My goal is to help you reach an internal sense of safety and provide space for your body to heal itself—because you deserve to feel like you again.